Stressed Out? Get a Massage!

I get a 90 minutes massage once a month but sometimes when I am very stressed out even every 2 weeks. I love massages of any kinds. When I am away on vacation the first place I visit is a spa for my massage.

You can get Korean wet massage, Swedish massage, acupressure massage, massage on a beach or in nature, hot stone massage, there are so many kinds. My favorite is a Chinese massage with food reflexology with herb foot bath and Thai massage. When I visited China I saw massage places everywhere, at the airports, supermarkets even in the parks. When I visited Thailand I had the best massages on the beach under palm trees, they were so incredible.

I also add Young Living essential oils to my massage oils for a therapeutic and relaxing effects on my body and soul. I go For Chinese Massage in White Plains to

Healthy Massage www.healthymassagewp.com

and to a Thai Spa in Tarrytown www.castlehotelandspa.com/Spa.aspx

Massage Therapy

Therapy is a part of Traditional Chinese medicine which dates back to 2500 BC. According to Traditional Oriental medicine, “Qi” is the essence of life. When “Qi” flows freely in a person’s body the person is in good health. At Healthy Massage, our Massage Therapists use hand techniques to manipulate the various acupressure points and meridian lines throughout the patient’s body in order to stimulate and balance “Qi” in the patient.

Having massage Therapy Treatments on a regular basis can help to improve your immune system and keep you in top form. Massage works to relieve numerous symptoms which include stress, insomnia, poor digestion, menstrual discomfort and muscle pains due to sport injury of car-accident. Massage can reduced pain and reduced stress.

Foot Reflexology

Herbal Foot Bath & Foot Reflexology Treatment is the precious heritage of the Traditional oriental medicine. There are sayings from the classical medical materials: Foot is similar to the root of the tree, the tree dies from the root, and human ages from the foot.

According to modern medical science, the human organs were reflected at the bottom of his feet. If something goes wrong with any organs, it will be reflected at certain parts at the bottom of his feet. To identify and “Massage” these sick spots can generate surprised results.

Special Chinese Herbs for feet bathing

First the patient’s feet are soaked into the herbal water, After feet bathing for some time, the “Massage” of the bottom of patient’s feet is to stimulate the reflective parts of human’s organ on it. And to speed the blood circulation.

“Massage” of patient’s feet could lead to great comfort, and the stress will be greatly relieved, This method is also helpful in the treatment of hypertension, insomnia and disability.

So if you are stressed out go for massage, I promise you you will feel amazing after the massage : ) I am going to get my massage right now!