Published : Wednesday, January 17th, 2018

Rainbow Sushi (gluten free) Serves 2-4 15 ounces rice of your choice, cooked (I like to use Lotus Foods) 2 sweet potatoes, cooked 2 purple potatoes, cooked 1/2 teaspoon spirulina powder 1/2 teaspoon Blue Majik…

Published : Tuesday, January 2nd, 2018

Olenko’s Energizing Juice is great for breakfast, or as a pick me up afternoon juice.  3 red beets 1 green apple 3-4 pieces of celery 1 cucumber 1/2 lemon piece of ginger  

Published : Friday, December 29th, 2017

Purchase Live Love Light and Fruits from Olenko’s Kitchen and Friends Cookbook HERE: http://a.co/8CLTZ5F

Published : Saturday, December 23rd, 2017

Purchase Live Love Light and Fruits from Olenko’s Kitchen and Friends Cookbook HERE: http://a.co/8CLTZ5F

Published : Wednesday, December 20th, 2017

Published : Friday, December 15th, 2017

Base: 1 cup raw organic almonds ( or other nuts like walnuts or pecans ) 7 organic Medjool dates ½ TBS cinnamon powder 1 cup raw organic pumpkin seeds 1 1/2 TBS organic ginger powder 1…

Published : Thursday, December 14th, 2017

Published : Thursday, November 30th, 2017

1 frozen banana 1 TBS organic sprulina powder raw cacao nibs coconut shreds 3 dry figs 1 TBS maple syrup 2 drops of Young Living peppermint essential oil 1 ½ cup organic cubed Galia melon…

Published : Sunday, November 26th, 2017

For more info please visit: https://www.ritualsofselflove.com

Published : Monday, November 6th, 2017

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Published : Wednesday, November 1st, 2017

Published : Tuesday, October 31st, 2017

For my yummy sandwich I used:  dragon fruit star fruit mango persimmon spinach raw almond butter Raw Bread: 5-7 ripe bananas 2 small carrots chopped 1-2 TBS flax seeds cinnamon powder to taste fresh or powder ginger…