Events

Please join me for The Raw Rainbow Food Workshop- Thursday December 6th 2018 at 7-9pm -The Aligned Center Irvington NY The Aligned Center
❤️😀🥒🍠🥕🍃🌿🥦🍂🥑🍐🍏🍊🍀🌶🌶🥗🌈🍎🍅🍒🍇🍑🌈🍎🍅🍏🍋🥑🥦🌿🌿❤️
If you are interested in the transformation of your mind and body, please come to this fun and interactive workshop about raw rainbow eating.

In this informative hands-on workshop, students will learn about the benefits of raw rainbow nutrition. Aleksandra will demonstrate simple techniques for how to incorporate more plants, superfoods and natural rainbow powders into everyday meals such as smoothies, salads and desserts. We will learn about nutrition and frequency-based energy of food, and how incorporating raw and unprocessed foods into your lifestyle can improve your overall health and vitality. We will also explore topics such as eating local organic produce, eating seasonal foods, cooking from scratch, and how to shop on a budget.

We will make rainbow smoothies during the workshop, and Aleksandra will pre-prepare some raw foods, such as truffles and raw chocolates, for everyone to sample.

$30 to attend

Registration required

https://thealignedcenter.com/eve…/raw-rainbow-food-workshop/

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Join Aleksandra Winters, author of Raw Food Art: Four Seasons of Plant-Powered Goodness and Live Love Light and Fruits from Olenko’s Kitchen and Friends: Rainbow Diet Around the World cookbooks for an exciting afternoon workshop!  Aleksandra is an artist, a health and wellness coach, and an art educator. She is an intuitive chef and the founder of the healthy lifestyle brand, Olenko’s Kitchen. Through her passion for cooking and love of nature, Aleksandra has started a “revolution in the kitchen.” Her goal is to help people take charge of their health by adopting a simple, natural way of living.

On Saturday, October 20, ISD’s kitchen becomes Olenko’s Kitchen as Aleksandra demonstrates how healthy foods can be delicious, esthetic and fun!  And we can participate and sample the results!  Food is love. Food is energy. You deserve to fuel your amazing body with the best food so you can thrive and follow your dreams. Dream big! Let your imagination shine!  Aleksandra will help you enjoy the process!

If you are interested in your mind and body transformation, please come to this fun and interactive workshop. Visit SPARTA’s website at http://www.isdsparta.org/~shop/class-registration/the-healthy-rainbow-diet/408234/


Please join us for Olenko’s Kitchen workshop “Make your food a friend, not an enemy!” on Saturday, July 14th, 2018 at 12:30 pm at
ZURA Montclair
18 Lackawanna Plaza
Montclair NJ 07042
tel. 973-233-0414
Website: www.zuramontclair.com
e-mail: info@zuramontclair.com

Today is the best day of your life!
Are you ready to be the best version of you?
It’s time to shine!
It’s time to live your life with joy!
It’s time to feel the unconditional love!
It’s time to play with rainbow food! 🌈😀

I love you ❤️and I am here for you on your journey to wellness and health. I am here to help you reconnect with your inner child. Your inner child wants to play and feel loved. Food is love. Food is energy. You deserve to fuel your amazing body with the best food so you can thrive and follow your dreams. Dream big! Let your imagination shine! ❤️😀🌈 I am here to help you enjoy the process. ❤️😀🌈🌞🍌🍓🍊🍉🥒🍏🥑🥑🍒🍈🌸🍍

There is no one particular diet for everyone. The best way to approach this is to follow your intuition and trust your body. You deserve to have a glorious life and an energetic, thriving, and beautiful body. Your body is such an amazing phenomenon, it will tell which foods to choose and which to avoid.

If you are interested in your mind and body transformation, please come to this fun and interactive workshop.

Price: $10
Raw vegan lunch included

For more information, please visit
www.olenkoskitchen.com

Aleksandra Winters is the author of Raw Food Art: Four Seasons of Plant-Powered Goodness cookbook. She is an artist, a health and wellness coach, and an art educator. She is an intuitive chef and the founder of the healthy lifestyle brand Olenko’s Kitchen. Aleksandra’s passion for cooking and love of nature started a “revolution in the kitchen.” Her goal is to help people take charge of their health by adopting a simple, natural way of living.