My Raw Vegan Food Diet

“The thrust of the raw food diet is the consumption of unprocessed, whole plant-based, ideally organic foods. A minimum of three-quarters of the person’s diet should consist of uncooked food. A Raw Foodist- somebody who follows the raw food diet – believes that the higher the proportion of raw foods in our diet, the healthier we will be.”

Every day I eat high raw vegan diet and I feel great. You should try it too! For my healthy recipes please visit my blog at www.olenkoskitchen.com