Published : Saturday, July 4th, 2015
Olenko’s Raw Desserts. All desserts are mine, raw, organic, healthy, plant-base and made in my kitchen. On the raw vegan diet you can have your cake and eat it too ; ) For recipes and…
Published : Saturday, July 4th, 2015
Cut 1 cup of organic cacao butter or tempered cacao paste into small pieces and melt on the stove in a glass pan. The temperature should be 95-98F and not too hot to your touch.…
Published : Saturday, July 4th, 2015
Cut 1 cup of organic cacao butter or tempered cacao paste into small pieces and melt on the stove in a glass pan. The temperature should be 95-98F and not too hot to your touch.…
Published : Saturday, July 4th, 2015
Cut 1 cup of organic cacao butter or tempered cacao paste into small pieces and melt on the stove in a glass pan. The temperature should be 95-98F and not too hot to your touch.…
Published : Saturday, July 4th, 2015
Make fresh juice with organic : carrots apples ginger lemon beets Raw ice cream is made in the Vitamix or high speed blender with organic: spinach brazilian nuts water cinnamon raw honey banana Mix all,…
Published : Saturday, July 4th, 2015
Thai young coconut meat cherries frozen banana 2-3 dates 10 dry cherries dry coconut flakes pure water I had cherries and coconuts, so I made this yummy pudding. Directions; Freeze ripe banana overnight. Scoop the…
Published : Saturday, July 4th, 2015
Hot summer days? The best remedy is to have a fresh juice, smoothie or Olenko’s floats with raw ice cream. For the recipes go to my blog at www.olenkoskitchen.com #raw #olenkoskitchen #summer #summertime #hot #remedies…
Published : Saturday, July 4th, 2015
5 big leaves of organic purple kale 1 cup organic blueberries 3 dates 2 organic frozen bananas 10 organic pecans 2 tbs organic raw cacao powder organic shredded coconut ½ tbs Ho Sho Wu Tonic…
Published : Saturday, July 4th, 2015
My grandparents in Poland were farmers and we always had fresh produce without any pesticides. My grandmother always said that health is the most voluble thing in life. I couldn’t agree more. Vegan raw food…
Published : Saturday, July 4th, 2015
chia seeds organic raw whole buckwheat grouts ripe banana kiwi green grapes collard greens 3 dates organic peaches organic blueberries fresh mint lemon pure water In the Vitamix blend 1cup of pure water with ripe banana, kiwi, green…
Published : Saturday, July 4th, 2015
Olenko’s Raw Circles – I am always inspired by the colors and shapes of nature. My food is nutritious, simple, raw and all plant base. For the recipes please visit my blog at www.olenkoskitchen.com#olenkoskitchen #raw…
Published : Saturday, July 4th, 2015
2-3 ripe frozen bananas 2 tablespoons organic raw cacao powder 10-15 raw sweet organic raspberries 10 pieces of organic strawberries 4-5 dates 1 teaspoon organic raw coconut oil 1 tablespoon of organic Ho sho Wu…