Published : Saturday, July 4th, 2015
This recipe is inspired by Peru and is part of Introducing “All Around This World: Latin America,” the first CD of its kind from “All Around This World,” a world musics and cultures program for…
Published : Saturday, July 4th, 2015
blueberries frozen banana dates maqui berry powder pure water sweet pea shoots basil flowers Blend all in the Vitamix, top it off with fresh blueberries, basil flowers and sweet pea shoots. Serve immediately and enjoy : )
Published : Saturday, July 4th, 2015
Cut 1 cup of organic cacao butter or tempered cacao paste into small pieces and melt on the stove in a glass pan. The temperature should be 95-98F and not too hot to your touch.…
Published : Saturday, July 4th, 2015
Ice Cream Ingredients: 1 cup raw cashews 1 cup coconut water or pure water 2 cups coconut meat ( from Thai Young coconut) ½ cup raw honey or agave 2 tsp pure vanilla extract ¼…
Published : Saturday, July 4th, 2015
I love my raw chocolate creations! 🍪🍫🍨❤Raw chocolate is very easy to make yet many people spend so much money on unhealthy massed produced chocolates, candies and desserts that are packed with preservatives, sugar and…
Published : Saturday, July 4th, 2015
This recipe is inspired by Brazil and is part of Introducing “All Around This World: Latin America,” the first CD of its kind from “All Around This World,” a world musics and cultures program for…
Published : Saturday, July 4th, 2015
This recipe is inspired by Suriname and is part of Introducing “All Around This World: Latin America,” the first CD of its kind from “All Around This World,” a world musics and cultures program for families with…
Published : Saturday, July 4th, 2015
This recipe is inspired by the country of Honduras. It can be serve as a snack or raw breakfast for kids and adults. Introducing “All Around This World: Latin America,” the first CD of its kind…
Published : Saturday, July 4th, 2015
I love the raw food plant base diet 💖Nature is so beautiful. For recipes and inspirations please visit my blog at www.olenkoskitchen.com #olenkoskitchen #raw #rawchef #veggies #vegan #plantstrong #plantbase #rawfoodshare #rawfood #vegansofig #vegetarian #cleanfood #cleaneating…
Published : Saturday, July 4th, 2015
The durian fruit regarded by many people as the “king of fruits”. I love ❤durian but it has acquire taste so you may not like it first. I’ve had it first in Thailand 7 years ago,…
Published : Saturday, July 4th, 2015
Barhi dates are known for being tasty in both their yellow, crunchy state (khalal in Arabic) and their soft, brown state. You can eat them at many stages of ripeness. Yellow more crunchy-apple-pear taste, brown-smooth,…
Published : Saturday, July 4th, 2015
3 cups fresh blueberries 15 ripe raw figs 4 very ripe bananas 5 dry dates 2 TBS fresh lemon juice 1 cup raw buckwheat ½ cup of raw almond milk pinch of cinnamon powder pinch…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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