Published : Saturday, July 4th, 2015
This bars are gluten free, nutritious and packed with supefoods. They are great for kids, as a breakfast on a go, as a healthy snack or raw dessert. And they are very easy to make…
Published : Saturday, July 4th, 2015
“Thai Dream” is inspired by my amazing trip to Thailand few years ago. If you ever have a chance to go there please do, it’s so colorful and beautiful there. The fruits are so fantastic…
Published : Saturday, July 4th, 2015
Peek-A-Boo 😊 – Happy Spring with Olenko’s Raw Chocolate #olenkoskitchen #organic #chocolate #vegan #veganfood #plantbase #happyfood #homemade #ilovecoconut #cacao #rawdiet #rawfood #veganfoodshare #vegansofig #plantbase #ilovecooking #inspiration #inthekitchen #hi #dessert #rawdessert #funny #ilovechocolate #spring #peekaboo #cute…
Published : Saturday, July 4th, 2015
This yummy dessert is inspired by my trip to Jordan and was published in Destinations Magazine The Travel Love Of Fare on pages 46-47. 2 cups of freshly squeezed orange juice 1 cup of organic…
Published : Saturday, July 4th, 2015
Crepes: 5 large organic ripe bananas 2 small organic sweet potatoes (cubed) 1 cup of pure water 1 tablespoon of cinnamon fresh juice from 1 lime 5 drops of Young Living lemon essential oil (optional…
Published : Saturday, July 4th, 2015
This cake is all raw, vegan and gluten free. This healthy raw carrot cake is made with pure and natural ingredients. It is a raw carrot cake with peach- cashew frosting, it’s so yummy and…
Published : Saturday, July 4th, 2015
Happy Mother’s Day to all moms out there. Here is a simple recipe for very healthy, light sorbet cake that you can make for your mom. I made 2 small mini cakes. One mini cake serves…
Published : Saturday, July 4th, 2015
Green Ice Cream: organic mango organic peaches organic spinach organic banana Mix all in a Vitamix with splash of pure water. This can be your smoothie or raw ice cream. Pour the mixture in a…
Published : Saturday, July 4th, 2015
Here is a raw vegan piña colada cake I made for Memorial Day BBQ at friends house. This cake is light, gluten free, law fat, almost tastes like ice cream, great for a hot day.…
Published : Saturday, July 4th, 2015
I am so excited to have two of my raw vegan recipes published in 2014 May Issue of Inspired Health Magazine. Thank you so much Christina Leidenheimer Editor-inChief of Inspire Health & Healthy Works for…
Published : Saturday, July 4th, 2015
I love cherries and strawberries, nothing better then summer fruits. Those popsicles are so yummy and easy to make. They are great for kids, or as a healthy summer snack. You will need: 2 cups…
Published : Saturday, July 4th, 2015
So today is November 19th 2014 and it’s my birthday. Another year, another adventure! I am so grateful for my life, family and friends. Life blesses me every day with amazing gifts of nature, love,…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
My New Book Is Here!
