Published : Saturday, July 4th, 2015
In the Vitamix or high speed blender mix: 1 cup frozen organic raspberries 1 cup frozen organic cherries ½ cup frozen organic blueberries 3 organic frozen bananas ( very ripe so they are sweet )…
Published : Saturday, July 4th, 2015
Organic raw cucumber spaghetti with lime-tomato-parsley-dill sauce, all mixed in the Vitamix. I added cayenne pepper, raw garlic, sea salt, all topped with avocado, raw olives and raw mushrooms from @mikesorganicdelivery farm. So good!
Published : Saturday, July 4th, 2015
Black beans with raw mango salsa in a purple cabbage wrap from @mikesorganicdelivery To make the beans- soak them overnight. Then cook them for 20 min. Salsa is cubed mango, red onion, cilantro, lime and…
Published : Saturday, July 4th, 2015
Serves: 4 Ingredients 2 cups of organic butternut squash (cubed) 3 cups of pure water 1 cup cashews 1 big tomato ¼ tsp sea salt black pepper (to your taste) a pinch of Cayenne pepper curry…
Published : Saturday, July 4th, 2015
Raw organic cucumber spaghetti with organic butternut squash cheddar, fresh vegan pesto and organic tomatoes. Easy dinner and so yummy @billwinterscine #olenkoskitchen #dinner #organic #veggies #vegan #easy #homemade #eatcolors #spring #yummy #spaghetti #rawart #rawfood #veganfoodshare…
Published : Saturday, July 4th, 2015
Raw crackers The raw crackers are so easy to make. When I make fresh juice and I have nice organic pulp from carrots, zucchini, beets, parsnip or sweet potato I get creative and make raw…
Published : Saturday, July 4th, 2015
Raw food is so much fun! I have so many recycled glass jars with nuts, dry fruits, spices and superfoods. My kitchen and dinning room are full with bowls with fresh fruits and veggies. My…
Published : Saturday, July 4th, 2015
We all enjoy @mikesorganicdelivery 😃my cats waiting for Mikes’s fresh produce every Tuesday. Sushi loves playing with dry black beans, Kizia-Mizia loves to eat everything green from Mike’s; like green cabbage, chineese greens, lettouse, arugula,…
Published : Saturday, July 4th, 2015
Olenko’s Raw Salad made with Sea Kelp noodles, organic baby spinach, tomato, fresh mushrooms, cilantro, raw Peruvian olives, lemon juice, cilantro, spices, herbs and raw tahini paste. So healthy and yummy #raw #rainbow #rawchef #olenkoskitchen…
Published : Saturday, July 4th, 2015
Spinach salad with watermelon hurts and resins, shredded coconut and fresh lemon juice. So easy and delicious : ) Watermelon salad with organic baby arugula, almond paste ( leftover almond pulp from making almond milk…
Published : Saturday, July 4th, 2015
Sushi : 1 Persian cucumber 1 large Nori wrap sunflower macro greens organic spring greens tomatos avocado * Cut all the veggies and roll in the Nori wrap, cut in a small pieces Raw Zucchini…
Published : Saturday, July 4th, 2015
I love Italian pasta and I love Asian food, so this dish was inspired by both. It’s all raw and so amazing! You can make raw roasted tomatoes and raw seaweed cracker overnight in the…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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