Published : Wednesday, March 5th, 2014
Eat real food! This is my second year with local farm http://www.mikesorganicdelivery.com/ every week I get a delivery from this organic farm with whatever is freshest and tastiest right to my door steps. This great service provides me…
Published : Wednesday, March 5th, 2014
Olenko’s Chocolate and Peanut Butter Love Affair If you love chocolate and peanut butter you are going to be in love with this. It’s so easy to make this. Great for kids or as a…
Published : Monday, March 3rd, 2014
Olenko’s Strawberry Blossom Hazelnut – Chocolate Pudding 1 cup organic hazelnuts ¼ cup organic cashews 4 TBS organic raw cacao powder 2 TBS organic lucuma powder pinch of Himalayan pink salt 2 TBS organic maple syrup pinch…
Published : Monday, March 3rd, 2014
Kids need healthy snacks! “An eye-opening 2008 study in the journal Pediatrics found that today’s youths take in 10 to 15 percent of their total daily calories from sugar-sweetened beverages (like soda, sports drinks, and…
Published : Sunday, March 2nd, 2014
Eye cream and Body moisturizer with Young Living essential oil
Published : Saturday, March 1st, 2014
“Olenko’s Lean Cuisine” Juice This juice is made with fresh organic ingredients. Great as a morning energizer : ) and it tastes so good, I promise you! Enjoy : ) 2 cups kale 1 zucchini…
Published : Friday, February 28th, 2014
I just wanted to write a small post about me and my food choices. I started my high raw food diet almost 2 years ago and became a vegan January of 2013. I love inspiring…
Published : Sunday, February 23rd, 2014
Olenko’s Magical Rainbow Mushroom 2-3 large organic raw Portobello mushrooms 2 TBS raw coconut vinegar by Coconut Secrets 2 TBS raw coconut aminos By Coconut Secrets pinch of cayenne or Chipolte pepper pinch of cumin…
Published : Saturday, February 22nd, 2014
Olenko’s “Clear Mind” Smoothie 2 cups of organic baby spinach 5 organic grapefruits 4 organic mangos handful of organic fresh basil 1 inch of fresh organic ginger ½ organic lemon (optional ) Cut grapefruits in…
Published : Friday, February 21st, 2014
WegaÅski Nowy Jork wedÅug Aleksandry Winters The Little Town Shoes Blog did interview with me about my vegan life style and my raw vegan cooking. Check it out : ) www.littletownshoes.com
Published : Friday, February 21st, 2014
You are what you eat. The food you choose to put in your body have a huge impact on your life and your health. Choose organic, choose local, choose plant base diet. Your life depends…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
My New Book Is Here!
