Desserts
Published : Saturday, July 4th, 2015
My grandparents in Poland were farmers and we always had fresh produce without any pesticides. My grandmother always said that health is the most voluble thing in life. I couldn’t agree more. Vegan raw food…
Published : Saturday, July 4th, 2015
chia seeds organic raw whole buckwheat grouts ripe banana kiwi green grapes collard greens 3 dates organic peaches organic blueberries fresh mint lemon pure water In the Vitamix blend 1cup of pure water with ripe banana, kiwi, green…
Published : Saturday, July 4th, 2015
Olenko’s Raw Circles – I am always inspired by the colors and shapes of nature. My food is nutritious, simple, raw and all plant base. For the recipes please visit my blog at www.olenkoskitchen.com#olenkoskitchen #raw…
Published : Saturday, July 4th, 2015
2-3 ripe frozen bananas 2 tablespoons organic raw cacao powder 10-15 raw sweet organic raspberries 10 pieces of organic strawberries 4-5 dates 1 teaspoon organic raw coconut oil 1 tablespoon of organic Ho sho Wu…
Published : Saturday, July 4th, 2015
This recipe is inspired by Peru and is part of Introducing “All Around This World: Latin America,” the first CD of its kind from “All Around This World,” a world musics and cultures program for…
Published : Saturday, July 4th, 2015
blueberries frozen banana dates maqui berry powder pure water sweet pea shoots basil flowers Blend all in the Vitamix, top it off with fresh blueberries, basil flowers and sweet pea shoots. Serve immediately and enjoy : )
Published : Saturday, July 4th, 2015
Cut 1 cup of organic cacao butter or tempered cacao paste into small pieces and melt on the stove in a glass pan. The temperature should be 95-98F and not too hot to your touch.…
Published : Saturday, July 4th, 2015
Ice Cream Ingredients: 1 cup raw cashews 1 cup coconut water or pure water 2 cups coconut meat ( from Thai Young coconut) ½ cup raw honey or agave 2 tsp pure vanilla extract ¼…
Published : Saturday, July 4th, 2015
I love my raw chocolate creations! 🍪🍫🍨❤Raw chocolate is very easy to make yet many people spend so much money on unhealthy massed produced chocolates, candies and desserts that are packed with preservatives, sugar and…
Published : Saturday, July 4th, 2015
This recipe is inspired by Brazil and is part of Introducing “All Around This World: Latin America,” the first CD of its kind from “All Around This World,” a world musics and cultures program for…
Published : Saturday, July 4th, 2015
This recipe is inspired by Suriname and is part of Introducing “All Around This World: Latin America,” the first CD of its kind from “All Around This World,” a world musics and cultures program for families with…
Published : Saturday, July 4th, 2015
This recipe is inspired by the country of Honduras. It can be serve as a snack or raw breakfast for kids and adults. Introducing “All Around This World: Latin America,” the first CD of its kind…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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