Lunch

Published : Saturday, July 4th, 2015

When I make raw gingerbread man cookies I make also flat cookies with dry cherries, cranberries and coconut. It works great for another desert. Here is my Persimmon Power-Tower with raw persimmons, baby bananas, coconut…

Published : Wednesday, April 1st, 2015

Olenko’s Happy Avocado Spinach Salad  Salad: ½ organic avocado 1 large organic tomato 2 cups organic spinach ½ cup organic cucumber few organic raw Peruvian olives ½ cup organic sunflower sprouts Dressing:  1 TBS raw…

Published : Sunday, June 22nd, 2014

Olenko’s Vegan Summer Solstice Picnic on Hudson River On this beautiful  summer solstice night I invited my husband and friends for a vegan picnic. I made raw chocolates, chickpeas kale-avocado salad, rainbow quinoa salad, we…