Fresh fruit is a refreshing, healthy, fast, nutritional breakfast food. There are many health benefits associated with the regular consumption of fruit. I try to eat fruits in season. Many varieties of fresh fruits are available all year round, like apples, bananas, grapes. But nothing tastes better to me then fresh berries or peaches in the summer. I love cherries and watermelons too, I can eat them as a meal. I love the beautiful colors and shapes of different fruits. Nature is so amazing! What are your favorite fruits? You can eat fruits as a meal, in a smoothie, juice, as a snack or as a desert. Just keep eating fruits every day. Fruits will not only add color to your table but it’s a great, healthy addition to any meal.
