2 cups organic dry black beans
fresh cilantro
1 raw organic tomato- cubed
small organic onion- chopped
3 pieces of fresh organic garlic
1 cup organic baby arugula
2 TBS Bragg Raw Apple Cider Vinegar
Bragg nutritional yeast to your taste
1 TBS organic chia seed oil
pinch of cayenne pepper
pink Himalayan salt for your taste
cumin to your taste
pinch of curry powder
pinch of ginger powder
8 cups of pure water
Rinse the dry black beans and soak in pure water overnight. When ready to cook, rinse them again and cook in 4 cups of pure water for about 20-30 min. Let them cool off a bit. Then mix in the Vitamix or high speed blender about 80% of the beans with the water. Add the rest of ingredients. Serve in a bowl with some whole black beans and cilantro, sprinkle with fresh lemon juice. Very creamy, healthy and yummy : )
