Olenko’s Raw Vegan Oat Parfait with Jackfruit and Strawberries 

 Oats:

1 cup gluten free organic oats

2 TBS organic shredded coconut

2 TBS organic goji berries

2 TBS organic pumpkin seeds

2 TBS organic chia seeds

1 ripe organic banana

pinch of cinnamon

pinch of ginger powder

1 cup pure water

1 tsp raw organic  coconut nectar or maple syrup

In a bowl soaked the chia seeds in a water for about 10 min, add oats, banana and the rest of ingredients. Mix well with a spoon. set aside for 20 min or overnight, you can use nut milk instead of water like almond milk or coconut milk.

When ready to eat in a mason jar layer the parfait, at the bottom start with oats then sliced jackfruit and strawberries, then oats again. Repeat until the jar is full. Serve with banana- jackfruit ice cream.

Fruits for Parfait:

1 cup jackfruit

1 cup strawberries

Raw Banana-Jackfruit  Ice Cream

1 very ripe frozen banana 

2 TBS jackfruit

2 dates

pinch of vanilla powder

2 TBS of pour water

Blend together in the Vitamix and serve immediately over your parfait. 

This is very healthy breakfast as well as very filling. It can be serve as a raw dessert, maybe use small serving glasses instead of mason jar. Great for kids. You can use other fruits that are in season. Enjoy : )