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Rise and Shine! – Olenko’s Raw and Healthy Chia Breakfast

In a glass bowl soak 2 tablespoons of chia seeds in 1 cup of pure water for about 20 min.  It will get thick, mix with a spoon. Add to homemade hazelnut milk, mix well. Then add fruits, buckwheat and oats. Sprinkle cinnamon on the top. Great, energizing raw breakfast. Enjoy : )

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Product Description

  • organic chia seeds
  • organic banana
  • organic raspberries
  • organic raw figs
  • cinnamon
  • organic gluten free raw oats
  • organic raw buckwheat grouts
  • homemade raw hazelnut milk

In a glass bowl soak 2 tablespoons of chia seeds in 1 cup of pure water for about 20 min.  It will get thick, mix with a spoon. Add to homemade hazelnut milk, mix well. Then add fruits, buckwheat and oats. Sprinkle cinnamon on the top. Great, energizing raw breakfast. Enjoy : )

*Homemade raw hazelnut milk is so easy to make at home. Use 1 cup if organic raw hazelnuts, soaked 5-6 hours, in the Vitamix mix them with 4 cups of pure water add 5 dates or agave with 1tsp of pure vanilla liquid extract or powder and dash of cinnamon and cardamon. Blend together until smooth, then use a strainer or cheese cloth and strain the milk. Store it in the fridge for 3 days. I also love to put few pieces of dry cardamon in my milk. You can use the leftover pulp with your chia pudding for breakfast too if you like a thicker taste.

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