Juice

Published : Tuesday, May 1st, 2018

Hi Beautiful! Life is LOVE! Happy May! Happy Spring! Happy juicing!!! I am so happy you are joining me on this juicing adventure. I’m Aleksandra, a.k.a. Olenko in Polish. I am an intuitive chef, a…

Published : Sunday, March 25th, 2018

Juices are great for detox, especially when you are transitioning to plant based diet, during seasonal changes, when you feel tired or get sick. There are many kinds of juicers available on the market. Find…

Published : Tuesday, January 2nd, 2018

Olenko’s Energizing Juice is great for breakfast, or as a pick me up afternoon juice.  3 red beets 1 green apple 3-4 pieces of celery 1 cucumber 1/2 lemon piece of ginger  

Published : Friday, September 22nd, 2017

Raw vegan rainbow diet is simple and fun. Some call it cave diet, natural diet, sun-diet. Any fresh, alive food can be called raw diet that has not been cooked or exposed to temperatures over…

Published : Friday, September 22nd, 2017

Happy 1st Day of Autumn 🍁🍂🍁🍂🍂🍃🍁🍂🌼🌻☘️🍁🍂🍂🌞As the seasons change we change. Listen to your body, be healthy, eat plenty of organic fruits and veggies daily, exercise, spend time in the nature, breath, meditate, pray. Have…

Published : Monday, September 18th, 2017

https://www.marinajacobi.com  

Published : Monday, July 10th, 2017

Nothing is more beneficial for our bodies then raw coconut water. Coconut water is great to keep us hydrated during hot summer days and coconut meat is great for cooking and baking. I use coconuts…

Published : Monday, January 2nd, 2017

Sunshine Juice is made with all natural and organic ingredients. Perfect pick me up juice in the morning. it’s like a longevity tonic. It tastes so good! 3 carrots 1 sweet potato 2 cups baby…

Published : Monday, November 28th, 2016

 

Published : Sunday, May 15th, 2016

celery pineapple zucchini watercress

Published : Tuesday, April 26th, 2016

Strawberry Watermelon Chia Juice cubed watermelon strawberries chia seeds pure water lemon juice Soak chia seeds in pure water for 20 min. In the Vitamix mix cubed watermelon with strawberries. When smooth add to chia…

Published : Thursday, July 16th, 2015

Fruits are my favorites. They are so great as breakfast, raw and easy snack on a go, as desserts and in smoothies or juices. Healthy diets rich in fruits and vegetables may reduce the risk…