Smoothie
Published : Monday, December 14th, 2015
Red ½ cup organic frozen raspberries 3 TBS organic goji berries 3 TBS Young Living Ningxia Red Elixier Green 1 organic granny smith apple 3 organic kiwi 1 TBS organic spirulinna powder 3 TBS pure…
Published : Tuesday, December 8th, 2015
This dessert is so simple to make yet tastes amazing and is fat free : ) I am sure everyone will love it. Smoothie: 1 cup fresh organic blueberries ½ cup frozen organic raspberries 2 very…
Published : Sunday, December 6th, 2015
Red: 2 cups raw organic cranberries ½ cup organic goji berries soaked overnight in 1 cup pure water 1 organic apple ½ fresh lemon ½ tsp ginger powder Mix all in the Vitamix or high…
Published : Thursday, July 16th, 2015
Fruits are my favorites. They are so great as breakfast, raw and easy snack on a go, as desserts and in smoothies or juices. Healthy diets rich in fruits and vegetables may reduce the risk…
Published : Monday, July 6th, 2015
cubed watermelon strawberries mango fresh lemon juice fresh mint Mix all fruits in the Vitamix. You can add ice. So refreshing. Enjoy!
Published : Monday, July 6th, 2015
kale banana peach blueberries maca powder dry figs almonds pure water Mix everything in the Vitamix or high speed blender. Top it off with fresh blueberries and local bee pollen. Enjoy : )
Published : Monday, July 6th, 2015
1 tablespoon raw cacao powder 1 frozen banana cup of homemade almond milk cinnamon 1 teaspoon of reishi powder 1 tablespoon of lucuma powder cayenne pepper to your taste 3 dates ice shredded coconut Mix…
Published : Monday, July 6th, 2015
This recipe is inspired by Brazil and is part of Introducing “All Around This World: Latin America,” the first CD of its kind from “All Around This World,” a world musics and cultures program for…
Published : Monday, July 6th, 2015
From the bottom: watermelon Middle: collard greens banana Sacha Icha Powder dates On the top: goji berries camu camu powder Directions: This is a great smoothie or even a meal on a hot summer day.…
Published : Monday, July 6th, 2015
organic red currants- czerwone porzeczki in Polish banana chia seeds dry figs pure water Nothing better then fresh organic red currents- czerwone porzeczki from mom’s garden in Sobieszyn Poland. They are rich in vitamin C…
Published : Monday, July 6th, 2015
1 cup wild blueberries ½ cup organic raspberries 1 frozen banana 1 TBS organic chia seeds 2 dry figs Wild blueberries grow in a forests. We picked those yummy wild blueberries in Poland in Sobieszyn.…
Published : Monday, July 6th, 2015
red currents black currents strawberries purple plums chia seeds frozen banana All of this yummy fruits came from my mom’s organic garden. So yummy! I love how it tastes sour, lots of vitamin C in…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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