My Polish Sister’s Favorite Smoothie

Published : Monday, July 6th, 2015

My Polish sister Gosia loves this smoothie.  All the berries and peaches came for our family’s organic garden in Sobieszyn. Chia seeds are great source of protein. This is a perfect summer smoothie.

raspberries

black currants

green grapes

chia seeds

frozen banana

peaches

apricots

pure water

Blend all in the Vitamix or high speed blender and top it of with fresh fruits. Enjoy!

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