- Thai young coconut meat
- mango
- frozen banana
- 2-3 dates
- 10-15 organic raspberries
- dry coconut flakes
- fresh mint
- pure water
Freeze ripe banana overnight. Scoop the meat from 2 Thai young coconuts, you should get ½-1 cup of the fresh meat. Soak dates in 1 cup of pure water for 20 minutes. In the Vitamix or high speed blender mix all and add the frozen banana at the end to make it creamy. Serve with fresh raspberries, mint and coconut flakes. It’s so yummy and perfect for a summer breakfast or dessert! You can also freeze it to make raw ice cream . Enjoy : )
