Holiday
Published : Wednesday, September 6th, 2017
I am so excited to have my cookbook Raw Food Art included in this article about new vegan cookbooks in 2017. Look at number 8 ??????????You can order a hard copy on Amazon and PETA’s…
Published : Tuesday, December 6th, 2016
Snowballs- vegan, raw, gluten free: 2 cups raw organic almonds 10-12 organic Medjool dates 4 TBS raw organic cacao powder 1 cup raw organic pumpkin seeds 2 TBS organic ginger powder 2 TBS pumpkin spice 2 TBS…
Published : Tuesday, November 1st, 2016
Happy Halloween with Olenko’s Candy Corn Parfait ??? Real candy corn is so unhealthy and full of sugar and artificial ingredients, so here I made for you yummy version of this popular Halloween candy. All…
Published : Friday, December 11th, 2015
Raw Vegan Gingerbread Cookies 3 cups almond meal (or whole raw almonds that you grind) 1 cup coconut flower 1 cup shredded coconut flakes 2 Tsp Cinnamon 4-5 TBS Ground Ginger Powder ( I like my cookies…
Published : Thursday, December 10th, 2015
Raw Chocolate: 6 TBSP raw organic coconut oil 1 cup of organic cacao powder 1 TBSP organic red maca powder 1 TBSP organic mesquite powder 1 TBSP David Wolfe’s Chaga Mushroom powder pinch of Pink…
Published : Thursday, December 10th, 2015
To make this little X-mass tree you can use any little fruits or vegetables that you have. To start you will need apple for the base and parsnip or carrot for the trunk of the…
Published : Tuesday, December 8th, 2015
This dessert is so simple to make yet tastes amazing and is fat free : ) I am sure everyone will love it. Smoothie: 1 cup fresh organic blueberries ½ cup frozen organic raspberries 2 very…
Published : Saturday, December 5th, 2015
Crapes: 5-6 organic ripe bananas juice from 1 organic lemon 1 tsp cinnamon Mix all in the Vitamix or high speed blender, add 1-2 TBS pure water if needed. Spread the mix on a teflon…
Published : Wednesday, December 2nd, 2015
Green Cookies with Spirulina 1 cup gluten free raw oats 3-4 ripe organic bananas pinch of cinnamon pinch of ginger powder ½ lemon -juiced 2 TBS organic spirulina powder 2 TBS raw sunflowers seeds 2…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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