Holiday

Published : Wednesday, April 17th, 2019

  Happy Spring!! Happy Easter! I love, love, love coconuts! These rainbow macaroons are super light and are made from just a few simple ingredients. Intergalactic Creatures will be hatching soon 💫in my dehydrator☄️💥🌟☀️Yummy ❤️yummy ❤️looks like I…

Published : Monday, March 18th, 2019

Go nuts for nuts with Olenko’s Raw Vegan Macadamia Parmesan Nut Cheese!!! This cheese is so easy to make and it is so great with pastas, salads, sandwiches, or as an appetizer. I love to…

Published : Monday, March 4th, 2019

Olenko’s WINTERLAND BANANA ‘NANA’ ICE CREAM❄️❄️❄️❄️❄️ yummy yummy ❤️❄️😀🍓🍌😀❄️❤️🍦❄️☃️🌨❄️❄️❄️All you need are frozen bananas, dates, fruits, chia seeds, coconut milk and www.rawnice.com bluespirulina powder ❄️❄️❄️❄️❤️❄️❤️🍌🍌🍌🍌🍓🍌🍓🍌🍒🍌🍓❄️❤️This is the true breakfast of champions ❄️❄️❄️❄️🍦And yes since I was…

Published : Friday, December 28th, 2018

Serves 10 Crust: 5 tablespoons raw almonds 4 tablespoons dried mulberries 12–14 Medjool dates (about 2 cups) Filling: 3 cups raw cashews (soaked in filtered water for 3–4 hours) 2 tablespoons fresh lemon juice 4…

Published : Monday, December 24th, 2018

Olenko’s Kitchen Gingerbread House and Cookies   Serves 20 Ingredients: 3 cups almond meal (or whole, raw almonds that you grind in a food processor) 1 cup coconut flour 1 cup shredded coconut flakes 2 teaspoons…

Published : Saturday, December 22nd, 2018

Vegan Puerto Rican Chia Coquito This recipe is from my book Live Love Light and Fruits which can be purchased here: http://a.co/d/3Xf1iiK This is a perfect holiday drink to make for a party or family gathering.…

Published : Friday, December 15th, 2017

Base: 1 cup raw organic almonds ( or other nuts like walnuts or pecans ) 7 organic Medjool dates ½ TBS cinnamon powder 1 cup raw organic pumpkin seeds 1 1/2 TBS organic ginger powder 1…

Published : Tuesday, October 31st, 2017

For my yummy sandwich I used:  dragon fruit star fruit mango persimmon spinach raw almond butter Raw Bread: 5-7 ripe bananas 2 small carrots chopped 1-2 TBS flax seeds cinnamon powder to taste fresh or powder ginger…

Published : Thursday, October 26th, 2017

Join me today October 23rd 2017 at 6:30 pm EDT for a fun Olenko’s Kitchen interview with Tinkerbell’s Gems Sandra Bolognia 😀We are going to be taking about essential oils, vegan diet and her beautiful jewelry.…

Published : Wednesday, September 6th, 2017

I am so excited to have my cookbook Raw Food Art included in this article about new vegan cookbooks in 2017. Look at number 8 🥕🌸🌺🍐🍉🌽🍒🥒🍓🌿You can order a hard copy on Amazon and PETA’s…

Published : Tuesday, December 6th, 2016

Snowballs- vegan, raw, gluten free: 2 cups raw organic almonds 10-12 organic Medjool dates 4 TBS raw organic cacao powder 1 cup raw organic pumpkin seeds 2 TBS organic ginger powder 2 TBS pumpkin spice 2 TBS…

Published : Tuesday, November 1st, 2016

Happy Halloween with Olenko’s Candy Corn Parfait 🎃🎃🎃 Real candy corn is so unhealthy and full of sugar and artificial ingredients, so here I made for you yummy version of this popular Halloween candy. All…