International
Published : Monday, April 1st, 2019
Who wants to eat guilt free bread and in the same time loose weight? You can eat this bread because it’s made of fruit, beans, nuts and even veggies! Olenko’s Kitchen Gluten Free Chickpea Flour…
Published : Monday, March 18th, 2019
Go nuts for nuts with Olenko’s Raw Vegan Macadamia Parmesan Nut Cheese!!! This cheese is so easy to make and it is so great with pastas, salads, sandwiches, or as an appetizer. I love to…
Published : Saturday, December 22nd, 2018
Vegan Puerto Rican Chia Coquito This recipe is from my book Live Love Light and Fruits which can be purchased here: http://a.co/d/3Xf1iiK This is a perfect holiday drink to make for a party or family gathering.…
Published : Wednesday, March 21st, 2018
Time for Olenko’s Moroccan Mint-Cardamom Tea all you need is organic green tea, fresh mint and cardamom I love love tea, and of course sometimes I drink a small coffee too, but tea is my favorite…
Published : Thursday, January 19th, 2017
This salad is inspired by my trip to Jamaica. I love curry and Jamaican fruits like mango and pineapple. So I created this salad and the flavors are amazing. You will need: 3 cups dry…
Published : Wednesday, March 2nd, 2016
1 large organic escarole 1 1/2 cups organic green lentils 1 large organic onion 4-5 pieces of raw garlic 1 organic tomato 3 organic oyster mushrooms 1 tsp organic coconut oil cayenne pepper cumin paprika dry…
Published : Saturday, July 4th, 2015
So excited that my Raw Vegetable Maki Roll recipe is published in the new Destinations Magazine– Destination’s Cuisine Culture Edition- The Travel Love Of Fare ( page 69 ). This was a collaboration with my talented husband Bill Winters cinematographer/photographer…
Published : Saturday, July 4th, 2015
Ingredients 4 cups coconut milk (in the Vitamix blend together coconut meat and coconut milk from a Thai young coconut) 2-3 tablespoons of Bragg Raw Apple Cider Vinegar 2 tablespoons minced fresh ginger 1 teaspoon…
Published : Saturday, July 4th, 2015
For cold winter day nothing tastes better then homemade miso soup with nori and bunapi and enoki organic mushrooms. Ingredients: 1 package of enoki organic mushrooms 1 package of bunapi organic mushrooms 2 cups of…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
My New Book Is Here!
