Smoothie
Published : Monday, August 19th, 2019
Olenko’s Green Goddess Smoothie can be used as a perfect meal replacement, is so easy to make and yummy. You will need: 2-3 cups of organic spinach or kale 2-3 organic mangos 2 organic peaches…
Published : Monday, March 4th, 2019
Olenko’s WINTERLAND BANANA ‘NANA’ ICE CREAM❄️❄️❄️❄️❄️ yummy yummy ❤️❄️????❄️❤️?❄️☃️?❄️❄️❄️All you need are frozen bananas, dates, fruits, chia seeds, coconut milk and www.rawnice.com bluespirulina powder ❄️❄️❄️❄️❤️❄️❤️???????????❄️❤️This is the true breakfast of champions ❄️❄️❄️❄️?And yes since I was…
Published : Saturday, March 2nd, 2019
Winterland ❄️❄️❄️❄️So gorgeous ❄️❄️❄️Good morning ❄️?❄️?❄️?❄️?on this beautiful snow day with Olenko’s Chilled Winter Parfaits ❄️❄️❄️Yummy ❤️❄️❤️yummy ❤️Life is Love! Enjoy ❄️❄️❄️❤️?The natural beautiful colors are created with amazing raw powders from www.rawnice.com ❤️?❤️Eat the rainbow…
Published : Thursday, February 7th, 2019
GOLDEN TURMERIC MILK Try this warm drink before bedtime to help you relax and unwind. Turmeric root is anti-inflammatory and full off amino acids, vitamins, minerals, fatty acids, and phytochemicals that combine to provide healing properties…
Published : Monday, January 28th, 2019
Olenko’s “The Blue Dream Parfait” is so beautiful to look at and so delicious ???❤️?Nature is my muse!!! Nature is my love and inspiration for my art, food and life!!!! Thank you Mother Earth for…
Published : Saturday, December 22nd, 2018
Vegan Puerto Rican Chia Coquito This recipe is from my book Live Love Light and Fruits which can be purchased here: http://a.co/d/3Xf1iiK This is a perfect holiday drink to make for a party or family gathering.…
Published : Tuesday, December 18th, 2018
Olenko’s Kitchen Hot and Cold Steel Cut Oats are perfect for breakfast, lunch or dinner. The possibilities are endless. Ingredients for Oats 1 cup organic steel-cut oats 1/2 cup raisins 2-3 cups water pinch of…
Published : Saturday, June 23rd, 2018
Many of you have been asking me about bright colors in my smoothies, cakes and raw desserts. Yes everything I use is 100 % natural. There are many ways you can make your food looks…
Published : Thursday, June 21st, 2018
Happy Summer Solstice! Rainbow Diet is the best diet! ??❤️Summer is all about yummy rainbow superfood refreshing parfaits! When is extremely hot outside you can stay cool and hydrated by eating raw vegan foods❤️?…
Published : Tuesday, May 1st, 2018
organic kale organic pinapple organic banana organic mango organic kiwi organic bluberries Mix all in the Vitamix in a pure water. Put some edible sweet pea flowers on the top with chia seeds, enjoy : )
Published : Sunday, September 10th, 2017
3 very ripe persimmons 2 ripe pears 1 cup sweet seedless table grapes 5-6 pices of Barhi dates 2 TBS raw cacao powder 1 TBS raw coconut oil pinch of pumpkin spice powder pinch of reishi…
Published : Thursday, July 20th, 2017
This is a great frozen smoothie that you can make on a hot summer day. Great for kids or as a healthy dessert for a summer BBQ or party. It’s so beautiful, healthy and easy…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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