Breakfast
Published : Saturday, July 4th, 2015
Crepes: 5 large organic ripe bananas 2 small organic sweet potatoes (cubed) 1 cup of pure water 1 tablespoon of cinnamon fresh juice from 1 lime 5 drops of Young Living lemon essential oil (optional…
Published : Saturday, July 4th, 2015
organic chia seeds organic banana organic raspberries organic raw figs cinnamon organic gluten free raw oats organic raw buckwheat grouts homemade raw hazelnut milk In a glass bowl soak 2 tablespoons of chia seeds in…
Published : Saturday, July 4th, 2015
watermelon strawberries basil I got some amazing organic sweet strawberries and basil from the local farm. I bought a huge organic watermelon at Mrs. Greens and I made this simple but amazing summer smoothie. I…
Published : Saturday, July 4th, 2015
organic chia seeds organic gluten free oats pineapple homemade almond milk Homemade raw almond milk is so easy to make at home. Use 1 cup if organic raw almonds, soaked 8-12 hours, in the Vitamix…
Published : Saturday, July 4th, 2015
watermelon mango peach strawberries rhubarb lemon banana fresh mint This smoothie is so amazing in the morning or as a afternoon snack. In a Vitamix or hight speed blender blend cubed watermelon, then add the…
Published : Saturday, July 4th, 2015
organic kale organic pinapple organic banana organic mango organic kiwi organic bluberries Mix all in the Vitamix in a pure water. Put some edible sweet pea flowers on the top with chia seeds, enjoy : )
Published : Saturday, July 4th, 2015
Happy Memorial Day! Thanks to all those amazing people who rescue life’s for us every day. God Bless USA! This flag cake is so easy to make, you will need: watermelon banana pear bluberries Enjoy!…
Published : Saturday, July 4th, 2015
Thai young coconut meat mango frozen banana 2-3 dates 10-15 organic raspberries dry coconut flakes fresh mint pure water Freeze ripe banana overnight. Scoop the meat from 2 Thai young coconuts, you should get ½-1…
Published : Saturday, July 4th, 2015
organic kale organic collard greens organic banana organic strawberries Mix all in the Vitamix in a pure water. Put some edible Yu Shoi Sum yellow flowers on the top, enjoy : )
Published : Saturday, July 4th, 2015
1 ripe organic banana or 4-5 baby bananas ½ cup organic brazilian nuts ½ teaspoon pure Reishi Powder ½ teaspoon Ho Sho Wu powder 5 dates 1 teaspoon coconut oil ½ teaspoon pure coconut cream…
Published : Saturday, July 4th, 2015
pure water organic fruits fresh herbs To make healthy, refreshing and easy water you will need fruits and herbs. Fruits like, orange, lemon, lime, apple, strawberries or any other berries, watermelon, pineapple, kiwi, cherries, plums,…
Published : Saturday, July 4th, 2015
cubed watermelon strawberries chia seeds pure water lemon juice Soak chia seeds in pure water for 20 min. In the Vitamix mix cubed watermelon with strawberries. When smooth add to chia mix, squeeze lemon juice,…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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