Desserts

Published : Sunday, March 10th, 2019

CHICKPEA BANANA OATMEAL COOKIES Serves 20 3 cups oatmeal 2 ripe bananas, mashed 1 1/2 cups chickpea flour 1 cup coconut sugar 1 cup sunflower seeds 2 cups dried cherries 1/2 cup pumpkin or sunflower seeds…

Published : Saturday, February 9th, 2019

Catch Me If You Can! Superfood Bars will give you a superhero power!!! They are so easy to make and taste amazing! They are perfect for breakfast or lunch, can be taken to work or…

Published : Friday, February 1st, 2019

Published : Friday, February 1st, 2019

This donuts are so easy to make and absolutely guilt free. They are great with coffee or as a guilt free afternoon snack. There are so many possibilities to make different flavors.  If you don’t…

Published : Monday, January 28th, 2019

Olenko’s  “The Blue Dream Parfait” is so beautiful to look at and so delicious 💙💙💙❤️😀Nature is my muse!!! Nature is my love and inspiration for my art, food and life!!!! Thank you Mother Earth for…

Published : Friday, December 28th, 2018

Serves 10 Crust: 5 tablespoons raw almonds 4 tablespoons dried mulberries 12–14 Medjool dates (about 2 cups) Filling: 3 cups raw cashews (soaked in filtered water for 3–4 hours) 2 tablespoons fresh lemon juice 4…

Published : Monday, December 24th, 2018

Olenko’s Kitchen Gingerbread House and Cookies   Serves 20 Ingredients: 3 cups almond meal (or whole, raw almonds that you grind in a food processor) 1 cup coconut flour 1 cup shredded coconut flakes 2 teaspoons…

Published : Saturday, December 22nd, 2018

Vegan Puerto Rican Chia Coquito This recipe is from my book Live Love Light and Fruits which can be purchased here: http://a.co/d/3Xf1iiK This is a perfect holiday drink to make for a party or family gathering.…

Published : Thursday, November 15th, 2018

Persimmon-Strawberry 3-4 ripe persimmons ½ cup organic strawberries 2 frozen ripe bananas cinnamon nutmeg 2-3 Medjool dates White Cashes and Vanilla 2 cups organic cashews dates 3-4 1 TBS organic maple syrup or coconut sugar…

Published : Wednesday, August 15th, 2018

This guys are so easy to make and super healthy and delicious. They are raw, gluten-free and so fun to make! Not to mention they are so pretty too.   Ingredients: 1/2 cup goji berries…

Published : Monday, July 23rd, 2018

Blue is my favorite color 💙💙💙💙💙This is why I created this yummy Olenko’s Kitchen Blue Lagoon Parfait 💙💙💙 Blue shades are magical, mesmerizing and full of possibilities 💦💧💦Even if you can’t go on a tropical…

Published : Thursday, July 12th, 2018

Rainbow Diet is the best diet! When the weather is hot outside it is very important to stay hydrated! 💧💦💧💦Summertime is a perfect time for Olenko’s Kitchen Raw Vegan Galaxy Popsicles. I used 🍌🍉🍓🍊🍍🥥🌱🍑bananas, mango,…