Essential Oils

Published : Wednesday, August 15th, 2018

This guys are so easy to make and super healthy and delicious. They are raw, gluten-free and so fun to make! Not to mention they are so pretty too.   Ingredients: 1/2 cup goji berries…

Published : Tuesday, October 31st, 2017

For my yummy sandwich I used:  dragon fruit star fruit mango persimmon spinach raw almond butter Raw Bread: 5-7 ripe bananas 2 small carrots chopped 1-2 TBS flax seeds cinnamon powder to taste fresh or powder ginger…

Published : Thursday, October 26th, 2017

Join me today October 23rd 2017 at 6:30 pm EDT for a fun Olenko’s Kitchen interview with Tinkerbell’s Gems Sandra Bolognia 😀We are going to be taking about essential oils, vegan diet and her beautiful jewelry.…

Published : Monday, November 14th, 2016

Here are my pictures from November 11th 2016 L&T Charity Event Shop Smart, Do Good 💜💜 I was making samples of my yummy raw vegan chocolates from my cookbook Raw Food Art. Special thanks to…

Published : Sunday, April 24th, 2016

This recipe is inspired by Cuba and is part of Introducing “All Around This World: Latin America,” the first CD of its kind from “All Around This World,” a world musics and cultures program for…

Published : Wednesday, April 6th, 2016

Serves 8-10 Crepes: 5 large organic ripe bananas  1 cup of pure water 1 tablespoon of cinnamon fresh juice from 1 lemon 5 drops of Young Living lime essential oil If you want your crepes…

Published : Sunday, March 20th, 2016

Happy Spring! Lets celebrate with yummy Spring cake : ) Chocolate layer  2 TBSP raw cacao powder 1/2 cup raw cashews 1 TBSP raw cacao beans 1 TBSP maple syrup or agave 2 ripe bananas Red layer…

Published : Monday, February 8th, 2016

Date- Walnut Truffles 15 pieces of organic medjool dates 3 TBSP organic walnuts but you can use any nuts you like Process the walnuts in the food processor. Take them out and process the dates…

Published : Thursday, December 10th, 2015

Raw Chocolate: 6 TBSP raw organic coconut oil 1 cup of organic cacao powder 1 TBSP organic red maca powder 1 TBSP organic mesquite powder 1 TBSP David Wolfe’s Chaga Mushroom powder pinch of Pink…